‍ ‍I’ve always had a naturally positive outlook on life and a strong belief in the power of a positive mindset. It’s something that has supported me through the different industries and experiences I’ve had throughout my life. Those around me often describe me as having a happy, uplifting energy, and I naturally look for the positive in every situation.

My ethos is centred around creating a safe and nurturing space where you can open your mind, nourish your body and feed your soul.

My intention is to help you slow down, calm your nervous system and reconnect with yourself, providing a sense of escape, grounding and deep rest. I believe that when we create space to pause and listen to ourselves, we can begin to gently release the physical, emotional and energetic blocks that may be holding us back, allowing us to move forward and live a more fulfilled, balanced life.

I am a Level 2 Reiki Practitioner and VTCT Diploma Level 3 Massage Therapist, and I love blending these two therapies together to create a deeply restorative experience. This combination has become one of my most popular treatments, bringing together the physical benefits of massage with the calming and energetic qualities of Reiki.

Alongside this, I hold a British Yoga Wheel Foundation Certificate and a Life Coaching Diploma, which complement my approach and allow me to support wellbeing from different perspectives.

I’m deeply inspired by nature, creativity and the natural flow of life. I have a fascination with the moon and its cycles, circadian rhythms and the many layers of healing that connect our body, mind and soul. These interests continue to shape my knowledge, my practice and my passion for helping others feel more connected to themselves.

I’m also passionate about being in, on or close to water. I take a sea swim every day, whatever the weather. There is something incredibly grounding about being immersed in nature, a reminder to breathe, let go and simply be.

My hope is that when you spend time with me, you leave feeling calmer, lighter, more grounded and more connected to yourself.

When our deep soul-positivity flows, positive thinking happens. Our mind-set will then be focused on going forward. When this is consistent and we are achieving our aims and meeting our needs and wants we will lead a happier, healthier and more fulfilled life.’

Lee Payne - Soulpositive